Gluten Free Restaurant Review: Bistango in Murray Hill

When I first announced that I was going gluten free, nearly every person who gave me advice suggested I eat at Bistango in Murray Hill. It’s also on nearly every list if you’re Googling gluten free resturant options in NYC, so I knew I had to try it. I went with my gluten-eating mom so we could try the full range of the menu, and I’m happy to report that both of us came away totally stuffed and totally happy.
Great gluten free Italian food at Bistango! Check out the review at CakeIsTheOnlyThingThatMatters.comAs soon as we sat down the waitress asked if anyone at the table had any food allergies or intolerances. When I told her I was gluten free, she explained that (whether it explicitly stated so or not), every single dish on the menu could be prepared gluten free. Considering another restaurant I went to this weekend told me, “well, there’s cream in the sauce” when I said I was gluten free (seriously), this was very exciting.

The thing I really liked about Bistango was that they catered to everyone’s needs without even needing to ask. They brought me a little plate of gluten free bread, but they gave my mom regular bread, and they gave us separate little dishes of garlic olive oil so we wouldn’t have to worry about gluten crumbs.
Great gluten free Italian food at Bistango! Check out the review at CakeIsTheOnlyThingThatMatters.comBurrata is definitely one of my top 10 foods ever. Thank you for not having gluten, cheese.
Great gluten free Italian food at Bistango! Check out the review at CakeIsTheOnlyThingThatMatters.comAlso incredibly exciting about Bistango’s menu: stuffed pastas! I’ve had a variety of dried gluten-free pasta in the past few weeks, but I thought I was kissing cheese-filled pasta goodbye. Bistango has a number of gluten-free ravioli, tortellini, manicotti, and other stuffed pasta options, and you can pick whatever sauce you want. I never make myself pink sauce, so I ordered that on my spinach and ricotta ravioli. The pasta itself could have had a tad more flavor, but the filling and sauce were good! My mom had regular pasta in a short rib sauce and really enjoyed it, so this is definitely a great place to go with people who can eat gluten.

Almost the entire dessert menu is gluten free (and they have some dairy free options too, if you have a dairy restriction as well). Since we were so full my mom and I shared creme brulee (naturally gluten free!), and I got a slice of key lime pie to take home. The creme brulee was excellent. The key lime pie was pretty good but definitely needed whipped cream (I grew up eating a LOT of key lime pie though, because it’s my dad’s favorite dessert and he’s very picky about how it’s made, so I do scrutinize key lime pie more than most people). I definitely want to try copying their almond crust though.
Great gluten free Italian food at Bistango! Check out the review at
Bistango also does brunch, so I plan to go back soon to check that out! They also have lots of non-pasta options at all meals, so if you’re trying to eat mostly naturally gluten free food, they have that too.

VERDICT: 4.5 out of 5 stalks of wheat stars


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s